Pasta Salad Recipe with Italian Dressing
lilya Miller
A fresh, colorful pasta salad tossed in a zesty Italian dressing with vegetables, mozzarella, and salami. Perfect for picnics, potlucks, and easy make-ahead meals everyone will love.
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Course Salad
Cuisine Italian
Servings 8 servings
Calories 292 kcal
Salad Base
- 12 oz rotini pasta use gluten-free if desired
- 1 cup cherry tomatoes halved
- 1 cup cucumber diced
- 1 cup red bell pepper diced
- 0.5 cup red onion thinly sliced
- 1 cup black olives sliced
- 1 cup mozzarella cheese balls halved
- 0.75 cup turkey salami cut into small pieces (use turkey or beef salami instead of pork)
Dressing
- 0.75 cup Italian dressing store-bought or homemade
- 0.25 tsp black pepper to taste
- 0.25 tsp salt to taste
- 1 tbsp fresh parsley chopped
Bring a large pot of salted water to a boil. Cook the rotini pasta according to package directions until al dente.
Drain the pasta and rinse under cold water to stop the cooking process. Set aside to cool.
In a large mixing bowl, combine the cooled pasta, cherry tomatoes, cucumber, red bell pepper, red onion, black olives, mozzarella, and turkey salami.
Pour the Italian dressing over the mixture. Toss gently until all ingredients are evenly coated.
Season with salt and black pepper to taste, then sprinkle with chopped parsley.
Cover and refrigerate for at least 30 minutes before serving to allow flavors to blend.
For extra flavor, try adding artichoke hearts or roasted red peppers. Use gluten-free pasta for a gluten-free version. The salad can be made a day ahead and stored in the refrigerator.
Nutrition Facts (Per Serving)
|
Nutrient
|
Amount
|
|
Calories
|
292 kcal
|
|
Protein
|
13.2 g
|
|
Carbohydrates
|
31.1 g
|
|
Saturated Fat
|
4.6 g
|
|
Cholesterol
|
26.9 mg
|
|
Sodium
|
748.4 mg
|
|
Fiber
|
2.7 g
|
|
Potassium
|
331.2 mg
|
|
Calcium
|
117.8 mg
|
|
Vitamin C
|
39.5 mg
|
|
Vitamin A
|
30.9 mg
|
|
Iron
|
1.6 mg
|
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