Easy Overnight Oats
A super simple overnight oats recipe just rolled oats and milk, plus optional add-ins and toppings for a customizable, make-ahead breakfast. (Based on the Feel Good Foodie recipe.)
Prep Time 5 minutes mins
Total Time 8 hours hrs 5 minutes mins
Servings 1 serving
Calories 319 kcal
- 1/2 cup sweetener honey or maple syrup (optional) old-fashioned rolled oats
- 1/2 cup milk of choice
- 1/4 cup non-fat plain Greek yogurt (optional add-in)
- 1 Tbsp chia seeds (optional add-in)
- 1 Tbsp sweetener honey or maple syrup (optional)
- 1/4 tsp vanilla extract (optional add-in)
In the morning, stir the oats. If desired, thin with a bit more milk or water. Add your favorite toppings (fruit, nuts, nut butter, etc.) just before serving.
Cover the container with a lid or plastic wrap. Place it in the refrigerator for at least 2 hours preferably overnight.
In the morning, stir the oats. If desired, thin with a bit more milk or water. Add your favorite toppings (fruit, nuts, nut butter, etc.) just before serving.
You can store overnight oats in the fridge up to 5 days. Use plant-based milk/yogurt and maple syrup to make it vegan; use certified gluten-free oats to make it gluten-free.
Quick oats or steel-cut oats are not recommended plain old-fashioned rolled oats give the best texture. :contentReference[oaicite:3]{index=3}