Strawberry Yogurt Bites are the ultimate guilt-free treat when you need something sweet and cooling. I still remember the first time I tried to freeze regular yogurt for a snack. I ended up with a rock-hard ice cube that was impossible to eat.
After some testing in my kitchen, I found the perfect balance of texture and flavor. This recipe fixes that common icy problem. It gives you a creamy, refreshing snack that tastes like a mini frozen cheesecake.
These bites are perfect for hot summer afternoons or a quick post-workout refuel. They take minutes to prep and are always ready in your freezer when a craving hits.

3 Ingredient Strawberry Yogurt Bites
Equipment
- Muffin Pan
- Muffin Liners
- Mixing bowl
Ingredients
Yogurt Mixture
- 1 cup vanilla yogurt your choice of vanilla or plain yogurt
- 1/2 cup fresh strawberries hulled and diced
Granola
- 1/2 cup granola plus extra for topping
Instructions
- Line a 12-cup muffin pan with muffin liners.
- Sprinkle about 2 teaspoons of granola into the bottom of each cup to form a base.
- In a medium bowl, add the yogurt and diced strawberries. Stir until the fruit is mixed throughout the yogurt.
- Spoon approximately 2 tablespoons of the yogurt and strawberry mixture into each prepared muffin cup over the granola layer.
- Press a few extra pieces of diced strawberry into the top of each cup for garnish.
- Sprinkle additional granola on top if desired.
- Place the pan into the freezer and chill until the bites are firm, about 2–4 hours.
- Once firm, pop out each bite and enjoy straight from the freezer or let soften for a few minutes before eating.
Notes
Why You’ll Love This Healthy Strawberry Yogurt Recipe
You will find yourself making this recipe on repeat for a few simple reasons. If you need Simple Snacks With Strawberries that actually taste good, this is it.
- Only 3 Ingredients: You likely have everything you need for these Homemade Strawberry Yogurt Treats in your kitchen right now. No complicated grocery runs are required.
- Healthy & Wholesome: This snack is packed with protein and fresh fruit. It is a smart alternative to sugary ice cream or processed popsicles.
- Kid-Friendly & Fun: Toddlers and kids love these. They are easy to hold and fun to eat. You can even let the little ones help mix the ingredients.
- Meal Prep Friendly: Make a big batch on Sunday night. You will have grab-and-go Healthy Snacks Easy to access for the entire week.
- Customizable: You can easily swap the fruit or yogurt base to fit your dietary needs. It works perfectly with dairy-free or vegan options too.
- No “Icy” Texture: The specific ratio of granola to yogurt in this method helps prevent that rock-hard texture common in other Frozen Yogurt Recipes.

Ingredients for Homemade Strawberry Yogurt Treats
Here is everything you need to make these delicious frozen treats. I have broken them down by layer to keep things organized.
For the Base
- Granola (½ cup): This acts as the “crust” for your bites. Use your favorite honey or vanilla almond granola. If you want a finer texture, give it a quick pulse in a blender first.
For the Creamy Filling
- Yogurt (1 cup): I highly recommend using full-fat Greek Yogurt or a thick vanilla yogurt. The higher fat content is the secret to a creamy texture that does not freeze into a solid block of ice.
- Strawberries (½ cup): Fresh strawberries are best here. Hull them (remove the green leafy top) and dice them into small, bite-sized pieces so they distribute evenly. Freeze-dried strawberries are also an excellent option if you want intense flavor without adding extra water.
- Liquid Sweetener (1-2 tbsp): A touch of Honey/Maple Syrup helps lower the freezing point, ensuring your bites stay soft enough to chew.
For the “Viral” Magic Shell (Optional)
- Dark Chocolate (½ cup): Semi-sweet or 70% dark chocolate chips work best for a rich contrast.
- Coconut Oil (1 tsp): This is essential for the magic shell coating. It makes the chocolate snappy and smooth.
For the Fresh Topping
- Strawberries (¾ cup): Slice these into thin rounds or cute heart shapes. They look beautiful sitting on top of the white Strawberry Yogurt.
- Granola (¼ cup): Save the smaller crumbs or “dust” from the bottom of your granola bag for this part. It sprinkles nicely and adds a perfect finishing crunch.
How to Make Frozen Yogurt Strawberry Bites (Two Ways)
Follow these simple steps to create the perfect frozen snack. We have two methods: one for molded bites and one for viral clusters.
1. Prepare Your Workspace
Grab a standard muffin tin and line it with paper or silicone muffin liners. Silicone liners are my top choice here. They peel away from the Frozen Yogurt Strawberry Bites much easier than paper ones. If you only have paper liners, you can lightly spray them with a tiny bit of oil to prevent sticking.
2. Create the Crunchy Foundation
Take your ½ cup of granola and sprinkle a small amount into the bottom of each muffin liner. Aim for about 1 to 2 teaspoons per cup. Shake the pan gently side-to-side so the granola covers the bottom evenly. This layer adds a satisfying crunch to every bite and prevents the yogurt from sticking to the bottom.
3. Mix the Strawberry Yogurt
In a medium mixing bowl, combine your 1 cup of yogurt and the ½ cup of diced strawberries. Do not just stir them. Use the back of a fork to gently mash some of the strawberries against the side of the bowl as you mix. This releases the strawberry juice and turns the yogurt a lovely pale pink color. It infuses every bite with real fruit flavor.
Method 1: The Molded Toddler Snack (Yogurt Bites For Babies)
- Fill Cups: Spoon the strawberry yogurt mixture over the granola layer in the cups (approx. 2 tablespoons per cup).
- Tap and Smooth: Smooth out the top layer with a spoon or by tapping the pan gently on the counter. This removes air bubbles.
- Add Toppings: Press a fresh strawberry slice gently into the top of each yogurt cup. Sprinkle with the remaining ¼ cup of granola.
- Freeze: Place the pan in the freezer and chill for 2 to 3 hours until the bites are firm.
Method 2: Viral Strawberry Yogurt Clusters
- Scoop: Line a baking sheet with parchment paper. Spoon dollops of the yogurt mixture onto the paper.
- Freeze: Freeze for 1 hour until solid.
- Dip: Melt Dark Chocolate with Coconut Oil. Dip the frozen clusters into the chocolate. The cold yogurt creates an instant magic shell coating. These are essentially Chocolate covered yogurt treats that taste like dessert.
4. Serve
Pop the bites out of the liners or peel them off the parchment paper and enjoy.
Serving and Storage Tips for Frozen Yogurt Cups
Serving Suggestions
These Frozen Greek Yogurt Bites are best enjoyed right after you take them out of the freezer. However, if they feel too hard to bite into immediately, let them sit on a plate at room temperature for 3 minutes. This short rest allows the yogurt to soften just enough to be creamy rather than icy.
For a fun party platter, serve these alongside Yogurt Covered Strawberries or arrange them on a chilled tray with fresh mint leaves. The green mint contrasts beautifully with the pink strawberries. You can also drizzle a tiny bit of honey or melted dark chocolate over the top right before serving for an extra decadent touch.
Storage Instructions
You do not have to eat them all at once (though it is tempting!). Once the bites are fully frozen, remove them from the muffin tin. Place them in an airtight container or a freezer-safe zip-top bag.
If stacking them in a container, place a small square of parchment paper between the layers. This prevents them from sticking together. They will stay fresh in the freezer for up to 2 months. After that, they may start to develop freezer burn, which can affect the taste.
Helpful Notes for Non-Icy Yogurt Bites
Preventing Ice Crystals
The biggest challenge with Frozen Yogurt Recipes is ice crystals. Water is the enemy of creamy textures. To avoid this, pat your strawberries dry with a paper towel after washing them.
Removing that excess water ensures your bites stay smooth. Also, choosing a Greek Yogurt with a higher fat content yields a much better result than non-fat versions.
Dietary Swaps
- Gluten-Free: Simply ensure your granola brand is certified Gluten Free. Most oats are naturally gluten-free but can have cross-contamination.
- Vegan: Swap the dairy yogurt for a thick coconut yogurt or almond milk yogurt. Coconut yogurt is naturally high in fat, so it freezes beautifully and stays very creamy.
- GLP-1 Friendly Snacks: These are fantastic for high-protein diets. The protein in the Greek yogurt helps stabilize blood sugar. You can even stir in a scoop of vanilla protein powder to make Strawberry Protein Balls.
- Keto Yogurt Bites: Use a low-carb granola and unsweetened yogurt. Sweeten with stevia or monk fruit.
The Mix-In Matrix
You can customize these Healthy Munchies easily. Try these variations:
| Flavor Profile | Base | Fruit | Crunch/Add-in |
| Strawberry Cheesecake | Greek Yogurt + Cream Cheese | Fresh Strawberry | Graham Cracker Crumbs |
| Tropical | Coconut Yogurt | Diced Mango | Shredded Coconut |
| PB & J | Vanilla Yogurt | Raspberry Jam Swirl | Peanut Butter Drizzle |

Size Variations
If you are making Yogurt Bites For Babies or small children who are doing Baby led weaning, a standard muffin tin might make portions that are too large.
Try using a mini-muffin tin or specific silicone molds. These Healthy Snacks Easy formats are perfect for little hands and melt less messily because they can be eaten in one or two bites.
Flavor Twists
Do not feel limited to strawberries. This method works with almost any fruit.
- Raspberry Yogurt Bites: Swap strawberries for raspberries for a tart kick.
- Strawberry Yogurt Bowl: If you have leftovers, let a few bites melt in a bowl for a quick breakfast.
- Strawberry Snack Ideas: Add chia seeds for extra fiber.
Conclusion
These Strawberry Yogurt Bites are proof that healthy snacking does not have to be boring or difficult. With just three simple ingredients and a few minutes of prep time, you can create a treat that rivals any store-bought frozen dessert.
They are creamy, crunchy, and bursting with fresh fruit flavor. Whether you make the toddler-friendly cups or the viral Copycat Tru-Fru clusters, you will love having these stocked in your freezer.
Did you try this Healthy Strawberry Yogurt Snack?
Please leave a star rating and a comment below! I love hearing how they turned out for you. Did you try a different fruit or a unique granola flavor? Let me know in the comments. Also, snap a photo and tag us on Pinterest or Facebook. We love seeing your creations!
More easy Recipes To Try!
Frequently Asked Questions (FAQ)
How to make strawberry yogurt bites?
Making them is very simple. You start by lining a muffin tin and placing a small layer of granola at the bottom. Then, mix yogurt with diced strawberries and spoon this mixture over the granola. Top with a slice of fresh strawberry and a sprinkle of extra granola. Finally, place the tray in the freezer for about 2 to 3 hours until the bites are solid.
Is yogurt bite healthy?
Yes, yogurt bites are generally considered a healthy snack. They are rich in protein, calcium, and probiotics from the yogurt. The fruit adds vitamins and fiber. However, the overall healthiness depends on the ingredients you choose. Using a low-sugar granola and plain yogurt makes them a nutritious option.
Is yogurt with strawberries healthy?
Absolutely. This combination is a nutritional powerhouse. Yogurt provides protein and gut-healthy probiotics, while strawberries are packed with Vitamin C, manganese, and antioxidants.
Eating them together can help stabilize blood sugar levels because the protein in the yogurt slows down the absorption of the natural sugars in the fruit.
How to make yogurt bites?
The basic process for any yogurt bite is the same. Choose a mold (like a muffin tin or silicone mold). Mix your yogurt with your desired flavorings like fruit, honey, or vanilla.
Pour the mixture into the mold and freeze until solid. You can add layers like granola or nuts for texture, but the core method is simply freezing flavored yogurt in small portions.
Can I just freeze yogurt to make frozen yogurt?
You can, but the texture might disappoint you. If you freeze a container of regular yogurt, it will turn into a solid, icy block that is hard to scoop.
Authentic “frozen yogurt” is churned like ice cream to add air and prevent large ice crystals from forming. For these bites, we accept a firmer texture, but using high-fat yogurt and mix-ins helps keep them pleasant to eat compared to a solid block of plain yogurt.
Do yogurt melts dissolve easily?
This recipe makes frozen yogurt bites, not the freeze-dried “yogurt melts” you buy in the baby food aisle. These frozen bites will melt into liquid yogurt if left out at room temperature.
They do not dissolve in your mouth like the dry, shelf-stable snacks. They soften as you eat them, similar to a popsicle or ice cream treat.
How to make frozen yogurt bites creamy not icy?
The secret is fat and sugar. Use full-fat Greek yogurt because it has less water than non-fat versions.
Adding a liquid sweetener like honey or maple syrup lowers the freezing point, keeping the bite softer. Using freeze-dried fruit instead of fresh fruit also reduces the water content that causes ice crystals.
Healthy snacks for toddlers/kids?
These bites are excellent for kids. To make them safer for toddlers, use silicone molds to make small, manageable shapes.
You can also blend spinach into the yogurt mixture for a “green monster” treat that hides vegetables. Ensure any mix-ins like nuts or granola are crushed finely to avoid choking hazards.
How long do yogurt bites last in the freezer?
When stored in an airtight container or freezer bag, they will last for up to 2 months. Beyond that, they are safe to eat but might develop freezer burn which affects the flavor and texture.
Can you freeze regular yogurt?
Yes, you can freeze regular yogurt, but it will become very hard. It is best to eat it partially thawed or turn it into popsicles or bites like in this recipe.
Strained yogurts like Greek or Icelandic style freeze better than thinner, regular yogurts because they have lower water content.
Viral TikTok strawberry yogurt recipe?
The viral recipe usually refers to the “Yogurt Clusters.” To make these, drop spoonfuls of strawberry yogurt onto parchment paper, freeze them until solid, and then dip them in melted chocolate mixed with coconut oil. This creates a crunchy shell around the creamy frozen yogurt.












