About
About Lilya Food: Easy Family Recipes & Trusted Gluten-Free Favorites
Welcome to Lilya Food! I’m [Lilya], a dedicated wife and busy mom to my two wonderful children, living in vibrant Nashville, Tennessee.
Our home is a place filled with love, laughter, and the delicious aromas of home cooking and baking. For as long as I can remember, cooking has been my passion a love language through which I nourish my family. This blog is where I share our family’s absolute favorite recipes, designed for busy lives like yours.
Our Journey to Better Food
Like many families, our food journey had its challenges. For years, my children suffered from persistent health issues stomach pains, digestive distress, and low energy that was heartbreaking for a mother to see.
After countless doctor visits with no clear answers, we tried a gluten-free diet as a last resort. The change was miraculous. Within weeks, their symptoms vanished, their vitality returned, and those radiant smiles were back! We soon confirmed a significant sensitivity to gluten.
This didn’t just change our diet; it transformed my entire approach to cooking. I was determined to create food that was not only safe for my children but also delicious for everyone at the table.
My Mission: Delicious Food for Everyone
I created Lilya Food to be the guide I wish I’d had. My mission is to empower busy families to make delicious, stress-free meals, regardless of their dietary needs.
What you’ll find on Lilya Food:
- Easy Family Meals: Quick weeknight dinners, comforting classics, and simple recipes that everyone will love.
- Trusted Gluten-Free Recipes: A special, dedicated section of my family’s tried-and-true gluten-free baking and cooking recipes. These are the dishes I’ve perfected so you never have to compromise on taste.
I believe that feeling good and healthy is more important than any restriction. Whether you’re here for a quick dinner idea or navigating your own gluten-free journey, I hope our story inspires you and you find joy in every bite.
lilya & lilyafood Team.